A Meditation for Healing and Resilience...

I offer this audio meditation journey to assist you in your journey for self-care to support relaxation, healing, resilience and creative energy.  It is designed to allow you to come into resonance and to feel your belonging as a beloved child of the universe, a beloved child of the planet and to know that your acts of creation, your powers of healing and resilience, your flourishing as a human being, are part of the beautiful unfolding of life and are all your birthright.   


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Kathy Stanley is is an energy medicine practitioner, spiritual life coach, and artist with a background in Ecopsychology and Women's Spirituality.